Marinaded White Fish

Marinaded White Fish

Ingredients:
2 good size pieces of white fish/john dory/Blue Eye Cod
2 tbsp Salt reduced Soy Sauce
Juice of 1 fresh lime
Grated piece of fresh ginger - 1 inch in size
2 tbsp Olive Oil
2 tbsp fresh chopped Coriander
1/4 Cup water
Handful of Fresh Monge Tout

Method:
Marinade the fish in the lime juice, soy sauce, oil and ginger for 15 minutes at least.

Heat up a large frying pan until hot. There is no need to add oil as the marinade contains oil. Drain the fish (reserving the marinade) and add to the pan. Cook on both sides, around 2-3 minutes on each side until cooked. Add the remaining of the marinade to the pan together with the water and 1 tbsp of the chopped coriander, reduce the heat and allow to cook for a further few minutes.

Meanwhile bring some water to the boil, add the monge tout and cook for around 5 minutes.

Drain the mont tout, add to a serving plate, place the cooked fish on the top and cover with any remaining sauce left over in the pan. Sprinkle with some additional chopped Coriander and wedge of lime.