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Sunday, 30 August 2009

Brakfast Smoothie

Breakfast Smoothie

Ingredients:
1/2 Banana
2 tbsp Muesli
2 Tbsp Blueberries
(you can use any choice of your own fruit, mixed berries, mango etc)
2 tbsp Greek or Natural Yoghurt
1 tbsp good Honey
1 cup soy or regular milk

Method:
Place all of the above into a blender and blend to form a smoothie. Usual tip when blending is to add the liquid to the blender first followed by all the fruits.

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