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Thursday, 9 July 2009

Pumpkin & Chickpea Curry

Pumpkin & Chickpea Curry

Ingredients:
1 Onion
2 Cloves Garlic
1 inch pieces of fresh Ginger
1 – 2 Red Chilli
1 tsp Tumeric
10 Curry Leaves
400ml can Coconut Milk
1 cup Veg Stock
½ large Butternut Pumpkin
1 can Chickpeas
1 bag baby Spinach
Handful Green Beans
½ cup Peas
Basmati Rice or Couscous

Method:
Fry onion, garlic, ginger and red chilli until soft. Add the tumeric and stir. Add the pumpkin and stir until its picked up all the taste from the spices etc. Add the curry leaves and the coconut milk and bring to the boil. Then add the stock and again, bring to the boil. Reduce the heat and cook for around 30 mins until tender. Add the chickpeas, peas and green beans and cook for 5 mins. Finally add the spinach and serve immediately with the basmati rice.

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