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Sunday, 5 July 2009

Pork,Blue Cheese & Spinach Salad

Pork, Blue Cheese & Spinach Salad

Ingredients:
400gms Pork Loin fillet
Marinade for Pork
1 tbsp Good Honey
1 tbsp dark soy sauce
1 tbsp wholegrain mustard
Salad
1 handful of walnuts
1 bag of fresh baby spinach leaves
1 small red onion, thinly sliced
10 baby cherry tomatoes, halved
½ cup Good quality blue cheese, crumbled
Salad Dressing
1 tbsp good quality Mayonnaise
1 tbsp caramelized Balsamic Vinegar
½ tsp Wholegrain Mustard

Method

Place the pork loin in the marinade and leave for a minimum of one hour. Bake in a pre-heated oven of 200C for 30 minutes. Remove, lease to rest and slice.

Salad
Place all of the above minus the dressing and blue cheese into a bowl and mix well. Mix together the salad dressing. Add a little of the dressing at a time being careful not to over dress the salad. You want it to be a minimal dressing so as not to lose the taste of the pork. Add the pork to the top of the salad and add the blue cheese

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