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Sunday, 5 July 2009

Chicken with Mango & French Onion

Chicken with Mango and French Onion


Ingredients:
2 chicken fillets or around 6/7 chicken guigons
Some flour for dusting
1 packet of French onion soup
1 standard can of apricots in natural juice
Handful of fresh Green Beans
Potatoes, enough for Mash for 2-3 people or Basmati rice

Method:
Wash the chicken and dust lightly with the flour and place into a casserole dish. Any type of flour will be fine i.e. plain or self raising. Mix the packet of French onion soup with ½ cup water and add to the apricots in their juice, stir both well and then add to the chicken. Put a lid on and bake in the oven for a total or around 45 mins but stir every now and then to make sure it’s not sticking, if it’s too thick add a little more water or if it’s too runny, take the lid off and cook until it becomes thick. About 10 mins before serving add the green beans and cook until they are soft. Serve with creamy mashed potatoes or rice.

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