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Wednesday, 8 July 2009

Beef & Asparagus Stir-Fry

Beef & Asparagus Stir-Fry

Ingredients:
10 Asparagus Spears
2 Good Quality Steaks, sliced
1 tbsp Soy Sauce
1 tbsp Oyster Sauce
1 Clove Garlic, crushed
1/2 tsp Grated Ginger

Method:
Marinade all of the above minus the asparagus for at least an hour, preferably over night.

Heat the oil, fry the beef on a very high heat very quickly, moments later add the asparagus and heat through. Remove from the pan. It seems quick but by the time you serve up the beef and asparagus the beef should still be pink in the middle and the vegetable have crunch.

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