Barley & Oven Roasted Veggies

Barley & Oven Roasted Veggies

Ingredients…
½ cup Barley
1 tbsp Almonds
Large cup of baby Spinach
5 Asparagus spears
5 Baby Carrots
Sweet Potatoes
5 Baby Potatoes
1 large Zucchini
1 small Red Onion
2 sprigs Rosemary
Balsamic Vinegar – 1 tbsp
Olive Oil 2 tsp
Honey – 1 tbsp

Method:
Boil the barley in Stock until soft, around 30 mins. 5 mins from the end of cooking add the asparagus and finally at the end add the baby spinach and oven toasted almond slivers.

Meanwhile in a roasting pan mix all the veggies, onions and rosemary into the pot and blend with the olive oil, balsamic and honey and roast for 30 mins.. Served placed on top of the barley.